Transform Your Life with Mindfulness, Breathwork, and Meditation
Empower your journey to wellness and balance today.
Empower your journey to wellness and balance today.
At Inner View Wellness, we offer personalized mindfulness, meditation, and wellness coaching sessions that help you connect and understand your authentic self and develop a deeper awareness of your thoughts and emotions. Our approach combines proven techniques to foster mental clarity and emotional resilience.
Rumi
Heartfelt is a memoir of strength and resilience reflected in a woman’s journey of self-transformation. Romila shares not only her struggles but experiences we can all relate to on this roller coaster ride of life. Despite a comfortable life and success in her corporate career, she was dissatisfied and from an early age felt that something was missing. Sri Sathya Sai Baba became her teacher and guide, without ever being in His physical presence. She learned how to cross the ocean of life in a way that proved meaningful and fulfilling. As she shares the ups and downs of her journey, this book will help you understand the deep truth about your life that’s hidden in the game of hide and seek you’re playing with the universe.
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Travel with Maya as a chance encounter leads to a heartfelt conversation between two old friends. A journey home in knowing one’s true self, understanding relationships, ending suffering, and answering the big question of the purpose of life.
An opportunity for personal transformation and empowerment. Every one of us can incorporate wisdom from this story immediately into our lives to understand who we truly are and to be our best self in all of our relationships and experiences.
“A brilliant story-telling approach to understanding one’s true self.” David Robert Ord, author of Lessons on Loving in The Little Prince and other books
“Maya's Connecting Flight holds honest truths about your relationships with others and, most importantly, yourself. It will continue to shift your perspective with each read.” Ashley-Ann Pereira, Author and Co-founder of The Studio Press
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Ashaya’s life has been a series of disappointments. Estranged from her husband and children, trapped in an unfulfilling job, and responsible for a father whose health is declining; she feels stuck. Everything changes when a mysterious phone call leads her to a storage unit filled with boxes, that hold the key to a past she never knew existed. As Ashaya begins to unravel the secrets hidden within the boxes, she discovers connections that have the potential to redirect the course of her life.
Her search for answers in the most unexpected places leads her to strangers who expose her to cultures and wisdom traditions that force her to confront the beliefs that have shaped her life.
In this thought-provoking journey, Ashaya must navigate the complexities of her identity and decide whether to embrace the unknown or let the weight of the past hold her back.
Click book to purchase on Amazon.
Learn mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together.
Coaching services to help you improve your overall health and wellness. We will work together to create a customized plan that includes exercise, nutrition, and self-care strategies.
Personalized coaching services to help you identify and achieve your goals. Together, we will develop a plan to transform your life and create the future you desire.
Coaching services to help you understand that what you seen in another is a reflection of yourself.
Let's create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success.
Group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life with like-minded individuals.
After pursuing a successful corporate career in various roles over 20 years, I chose to travel a new path.
As the Founder of Inner View Wellness, I have developed and facilitated mindfulness, breathwork, and wellness programs for diverse audiences, including corporations, children, seniors, and community organizations. My work is rooted
After pursuing a successful corporate career in various roles over 20 years, I chose to travel a new path.
As the Founder of Inner View Wellness, I have developed and facilitated mindfulness, breathwork, and wellness programs for diverse audiences, including corporations, children, seniors, and community organizations. My work is rooted in compassion, inclusion, and empowerment, and I’ve authored three books on personal growth and self-transformation to further support individuals on their wellness journeys.
My mission is to work with you to master your mind; promoting calm, balance, and overall wellbeing. As your Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
I offer private, small group, or corporate sessions.
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